I am a psychotherapist, dialectical behaviour therapist, couple therapist and mindfulness teacher. As part of the commitment to support my clients as effectively as possible I was trained and supervised by some of the world’s leading therapists in the fields of Dialectical Behaviour Therapy, Radically Open DBT, Emotionally Focused Couples Therapy and Mentalization-Based Therapy.
I am also the founder of the only independent London-based team supporting clients with intensive programme in Dialectical Behaviour Therapy and Mentalisation-Based Therapy for self-harm, intense emotionality and borderline personality disorder. Along with my colleagues we share the vision to make compassionate and scientifically valid treatments available to people with complex emotional difficulties.
I currently divide my time between working as a psychotherapist, trainer and retreat facilitator. I also teach mindfulness in corporate and community settings and run mindfulness-based workshops, personal development programmes and retreats, including couples retreats, in the UK and Malta.
I trained in a number of therapeutic models, including relational, experiential and behavioural therapies. This allows me to tailor your therapy experience to your emotional needs and concerns rather than trying to fit you into a particular type of therapy. I have also continued my professional development in couple counselling and have special interest in supporting couples to regain and enhance emotional intimacy, safety and trust in their relationships.