If you are considering embarking on this therapeutic journey you will have a reason for doing so. The therapeutic process provides you with the security that you no longer have to struggle on by yourself. I offer you a space that is confidential to explore your concerns.
I work with the conscious and unconscious aspects of feelings and behaviour, exploring thoughts and feelings. This way of working aids us to understand ourselves and others by making meaningful connections between the past and the present. It also aids us to understand and resolve what may be concerning/ disturbing us.
What to expect: Prior to starting any therapy, you and I would have an initial consultation to discuss your requirements. This would allow us to get to know each other better and establish if I can help you. Our initial sessions will involve a detailed consultation prior to any further sessions being agreed. Thereafter, we may decide to work on a weekly basis, preferably on the same day and time each week.
About me: I am an experienced counsellor and psychotherapist. I am available to help with most concerns and issues and have a particular interest in women’s health and wellbeing. I hold an M.Sc. in Psychodynamic Counselling and Psychotherapy from Birkbeck College, University of London and a B.Sc.(Hons) Integrative Counselling and Psychotherapy from the University of East London.
Taking the first step may feel difficult. I understand that and I am happy for us to talk on the phone or via email to start with. The initial consultation is an opportunity to explore your needs and any questions you may have in a secure space without any obligation to continue.
Professional Memberships: Registered member of the British Association for Counselling and Psychotherapy (MBACP), Birkbeck Counselling Association (BCA) and the Black and Asian Therapists Network (BAATN). Registered and Verified RSCPP Member and Peppy Health Member.