Individuals or Couples – Sometimes we hit crisis point and need support. I offer a counselling service that is tailored for you. We are unique in our own way and I can accommodate your issues with an integrative approach. I am able to offer specialist support to get life back on track. I am a counsellor who will listen to you without judgement, be empathic and understand complex problems. I believe in the power of a therapeutic relationship to help a person work through difficulties, emotional pain and trauma. I will be there by your side to explore issues, get intouch with those emotions and understand behaviours. Offering a confidential and safe environment to discovering what it is that is holding you back.. My service brings you a service that is integrative to allow specialist support for a wide range of issues. It can be difficult to find words so i work creatively also
I am a counsellor that offers CBT/DBT and ACT or more short term SFT. If a more traditional Person-Centered approach is required then I can provide this which is where my training started 15 years ago. I offer working creatively with artwork, using the five senses to engage feelings or play therapy with adults and children. I have an enhanced DBS to work with all ages. I can work on issues such as; relationship breakdown, loss, anxiety and depression. I work with stress to manage busy lives to prevent any further risk of illness by advocating self-care and strategies to manage the demands of life.
What makes me unique is both my location and the style of counselling. Your therapy will be designed around you and your needs without judgement. I can design 3d tactile objects that work with you in your therapy and can be kept as a reminder of your journey. Please pick up the phone or email to contact me. Help is available for you.